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The Blooming Process
My Portfolio
Welcome to my portfolio. Here you’ll find a selection of my work. Explore my projects to learn more about what I do.
Healing Reiki Energy flows to the client.
Reiki healing sessions can be contactless and still highly effective. I am always guided by the client's preference.
Healing Hands
In the second Reiki position the head is gently cradled. Bringing a sense of comfort & reassurance.
The Throat Chakra
During a reiki session the throat chakra is rebalanced, helping you to find your voice.
Crystals
Rocks & crystals have different properties and are an effective tool in Reiki healing.
Singing Bowl
Sound can clear and stimulate chakras.
Essential Oil
I use essential oils during Reiki sessions to aid relaxation & promote a sense of wellbeing.
Energy Cleansing & Clearing
Before and after yoga classes & reiki sessions I use smudge sticks to purify the energy in the room.
What is Kundalini Yoga?
Benefits of Kundalini Yoga
Tuning In & Adi Mantra
Mangala Charan Mantra
Root Lock Explained
Short Morning Yoga Routine
Kyra to Know You Know
Learning to hear , listen to & trust your inner voice
Krya for Healthy Glands & Organs
This is a powerful yoga set that helps to detoxify body and mind.
Mudra & Meditation
Between each asana we pause to allow the blood & energy to circulate.
Kundalini Yoga is for Everyone
Kundalini Yoga is for anyone at any age or ability level. The focus is on giving & feeling your best, not being in a perfect posture.
Life Coaching
The connection between client and coach is central to a successful coaching outcome. Gradually trust is built.
Deep Listening
As a coach, my job is to deeply listen to what the client is saying, not just with his/her words but what is revealed by body language, posture and the unspoken.
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